The Healing Powers of Earthing or Grounding Over 20 peer-reviewed research studies* have shown the extensive health benefits of earthing products, including impressive improvements in:
Get healthy and grounded with our premium earthing mats, grounding sheets, and other earthing products designed for your wellbeing. Reconnect, Restore, Revitalise *All studies were conducted using indoor grounding devices like grounding mats and earthing sheets. |
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THE ULTIMATE WAY TO EARTH IS WHILE YOU SLEEP
Earthing while Sleeping
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The electrons you absorb when grounding neutralise free radical damage; squelch inflammation; restore healthy endocrine function; enhance cellular gating and circulation, which improves cellular uptake of nutrients, oxygen and hormones while maximizing the removal of cellular waste — the list goes on and on.
Clinical research has shown that therapeutically and for overall health and wellbeing, the most important time to ground is when you sleep. Quality sleep is essential for good health. During sleep, your body works to support a healthy brain, renewing and restoring health and wellbeing throughout your body. Using a grounding mat for bed or an earthing sheet makes it simple to stay connected to the earth’s energy overnight, maximising these effects. Our busy modern lives have countless people struggling to get enough quality, restful sleep. This way of life has become the new 'normal' but for too many, it means long-term chronic stress, with our bodies producing continued high cortisol levels, disrupted sleep cycles, increased anxiety, depression and reduced cognitive function. Regular use of earthing products while sleeping can help rebalance cortisol and support deep, restorative rest. |
Sleeping Earthed Made Easy We now have a natural, easy, and affordable way to bring the benefits of Earthing products inside the home. Using a grounding mat for bed or earthing sheet while you sleep provides 8+ hours of blissful, rejuvenating rest. Best of all, it requires no effort – you simply lie down and sleep to enjoy the benefits of being connected to the Earth.
All our premium earthing mats, grounding sheets, and accessories conveniently provide this connection via supplied plugs, which are quick and easy to set up. This allows you to start experiencing the health benefits of Earthing straight away. Sleeping Earthed naturally helps reduce the body’s built-up charge, supports stress reduction, normalises cortisol secretion, and promotes healthy sleep cycles. |
Our premium Earthing Bed products are soft, breathable and 100% conductive. Our underlays have been designed to be used between your mattress and sheet (cotton). Durable and easy to clean, they will provide you with years of blissful Earthing as you sleep.
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Discover our best-selling earthing products
Designed to help you sleep better, feel grounded, and restore balance
EARTHING
Earthing Products for the Ultimate Grounding Experience
The more time spent Earthing, the better. While sleeping on a grounding mat for bed, sitting at your computer with a universal earthing mat, or watching television connected to the Earth, our bodies are busy repairing, rebuilding, and regenerating. Using premium earthing products has been shown to optimise these vital processes, improve sleep quality, and protect the body from Electromagnetic Frequencies (EMFs).
Being Earthed on an indoor earthing mat, earthing sheet, or grounding band has been shown to:
How much time do I need to ground to see benefits
Everyone is different. Just as no two people get identical results from a fitness or diet programme, your Earthing results will depend on your circumstances. Research shows that within seconds of using a grounding mat or earthing sheet, the body’s physiology begins to shift – muscles relax, and nervous system stress starts to dissipate.
Within 30 to 90 minutes, you may notice real differences: reduced pain, calmer stress responses, easier sleep onset, or simply feeling better overall. For long-standing health concerns, consistent use of earthing products (especially during sleep) often brings the greatest results, though this may take several weeks.
If you are generally healthy you many not notice much change at all, however, your body is receiving less free radical damage and can therefore heal and repair every night as it is meant to, keeping your body in continual good health and well being.
TIP: Although contact between the earth and skin anywhere on our body will allow earthing, being barefoot is not only most practical but also the most effective way. The soles of our feet have the highest number of conductive nerve ending in our body. We also have sweat glands on our feet and moisture improves conductivity - walking on damp ground is better than dry. What I do when indoors.. I use the universal mat where I am sitting, spray a little water on the mat and pop my bare feet on and let those free electrons flow!!!
IF YOU WERE GOING TO MAKE JUST ONE INVESTMENT TO IMPROVE YOUR HEALTH TODAY, THEN AN EARTHING BED UNDERLAY IS FOR YOU
Shop our full range of Earthing products here
This eye-opening 12 minute documentary film chronicles the impressive science and fascinating story behind the awe-inspiring discovery of grounding — what many are calling 'The Most Important Health Discovery of All Time'.
The more time spent Earthing, the better. While sleeping on a grounding mat for bed, sitting at your computer with a universal earthing mat, or watching television connected to the Earth, our bodies are busy repairing, rebuilding, and regenerating. Using premium earthing products has been shown to optimise these vital processes, improve sleep quality, and protect the body from Electromagnetic Frequencies (EMFs).
Being Earthed on an indoor earthing mat, earthing sheet, or grounding band has been shown to:
- reduce pain and inflammation
- improve sleep, metabolism, cellular function, HRV and vagal tone
- decrease cortisol, stress, anxiety and depression
- improve circulation, blood pressure, blood viscosity and blood glucose levels
- up-regulate energy, performance, recovery and wound healing
- improve mood, thyroid function, other hormonal production and immunity
How much time do I need to ground to see benefits
Everyone is different. Just as no two people get identical results from a fitness or diet programme, your Earthing results will depend on your circumstances. Research shows that within seconds of using a grounding mat or earthing sheet, the body’s physiology begins to shift – muscles relax, and nervous system stress starts to dissipate.
Within 30 to 90 minutes, you may notice real differences: reduced pain, calmer stress responses, easier sleep onset, or simply feeling better overall. For long-standing health concerns, consistent use of earthing products (especially during sleep) often brings the greatest results, though this may take several weeks.
If you are generally healthy you many not notice much change at all, however, your body is receiving less free radical damage and can therefore heal and repair every night as it is meant to, keeping your body in continual good health and well being.
TIP: Although contact between the earth and skin anywhere on our body will allow earthing, being barefoot is not only most practical but also the most effective way. The soles of our feet have the highest number of conductive nerve ending in our body. We also have sweat glands on our feet and moisture improves conductivity - walking on damp ground is better than dry. What I do when indoors.. I use the universal mat where I am sitting, spray a little water on the mat and pop my bare feet on and let those free electrons flow!!!
IF YOU WERE GOING TO MAKE JUST ONE INVESTMENT TO IMPROVE YOUR HEALTH TODAY, THEN AN EARTHING BED UNDERLAY IS FOR YOU
Shop our full range of Earthing products here
This eye-opening 12 minute documentary film chronicles the impressive science and fascinating story behind the awe-inspiring discovery of grounding — what many are calling 'The Most Important Health Discovery of All Time'.